Do we set ourselves up for failure by attempting unrealistic goals? That’s not a criticism, we are creatures of habit, and no matter how hard we try we nearly always revert back to default mode.
But if you think about it we achieve a lot just in our daily lives – jobs to go to, training for careers, homemakers, raising families, caring for loved ones, and even us retired folk achieve a lot with hobbies, voluntary work and days out.
There are about a dozen things I could put on a New Year’s resolution list but I’m not going to. I’m going to continue trying to keep fit and healthy and enjoy family, friends and life.
If you do make some New Year resolutions and they fall by the wayside in a few months time, don’t beat yourself up, think about what you do achieve every day.
~Be warm and well ~